A great writeup on infrared therapy was featured on page 139 of the February edition of Psychologies magazine.

What was said? "As I entered the therapy room, similar to a sauna but fitted with walls of coloured lights, aromatherapy oils and relaxing music, I was an enveloped in an unusual wave of heat which felt strangely soothing." The tester continued to say "After 40 minutes, the tension in my body had melted away and my muscles felt fluid. The treatment ended with a refreshing steam shower."

Infra red therapy is available at Aqua Viva Health for just £12 for a 45 minute session to include shower time. Or why not buy 12 sessions for the price of 10? Just £120.