Christian Hyslop, personal and functional trainer, is introducing a brand new six-part nutrition and wellbeing workshop to Aqua Viva Health.

The programme will benefit a range of people, from those wishing to gain control of their weight to those wanting to improve sports performance, and everyone in-between.

Different nutritional topics are addressed and personalised, practical advice given to ensure that any changes you make become habit and lasts for life, rather than being just another fad diet.

The six week course is priced at just £99 per person and places are limited to ensure you get the best from it.

For more information, please contact Christian on 07970 939797 or e-mail him at christian - at - wellbeingandperformance.com.

Special offer for September and October

Our Guam seaweed mud body wraps are always popular and combine a pampering therapy with beautifully toned skin. After gentle exfoliation, you are wrapped in our special formula seaweed mud and cocooned in warm blankets for the mud to take effect.

Our marine hydrating facial is also a popular choice - gently facial massage and luxuriant products which replenish dehydrated, tired, stressed and dull skin.

Normally costing £75 for both treatments, take advantage of our September and October offer and have both for just £45.

And if you don't fancy it yourself, it makes a fabulous present!

The facial must be taken at the same time as the wrap by one person. The offer applies to bookings made and taken in September and October only. Non refundable and non transferable.