Christian Hyslop, personal and functional trainer, is introducing a brand new six-part nutrition and wellbeing workshop to Aqua Viva Health.

The programme will benefit a range of people, from those wishing to gain control of their weight to those wanting to improve sports performance, and everyone in-between.

Different nutritional topics are addressed and personalised, practical advice given to ensure that any changes you make become habit and lasts for life, rather than being just another fad diet.

The six week course is priced at just £99 per person and places are limited to ensure you get the best from it.

For more information, please contact Christian on 07970 939797 or e-mail him at christian - at - wellbeingandperformance.com.