You may have noticed our nutritionist Emma Lynn in the Grimsby Telegraph on the 1st of January. She's the nutritional expert for Telegraph Slimmers - a new online slimming and weight management initiative. For each of the categories of slimmers (to suit different lifestyles), there's a 'champion' - someone who is weighed and measured every week, and you can chart their progress alongside yours. Every week  Emma meets these 'champions' and offers her nutritional expertise and encouragement. See here and here for the online articles from the Grimsby Telegraph.

For people at home, you can input your weight details on the website each week. However, if you would like to come and be weighed, Emma is available at Aqua Viva Health every Tuesday lunchtime from 12.30-1.30pm until 31st March (inclusive).

Additionally, if you suffer from bloating, headaches or low energy after eating particular foods, take advantage of our special offer for Telegraph Slimmers - £75 rather than the usual £89 price until 31st March. The test must be booked a week in advance and a non-refundable deposit of £25 paid; please mention the offer at the time of booking. See more information on food intolerance testing here.