There was a huge amount of interest in deep abdominal massage after it was seen on several different television shows recently.

Although we don't take measurements (after all, everyone is different, and not everyone will want to have a bowel movement partway through the treatment), this massage relieves trapped matter and gas, and will make passing motions easier, though you won't necessarily 'get the urge' straight away.

There are many benefits to the treatment - not just relieving bloating and constipation. By working on the connective tissue between your different organs, your breathing will improve, your posture may be better, fluid retention will be reduced, your digestion improves and you help your body to detox.

For more information, see our deep abdominal massage webpage, or ring 01472 722444.

Labels: colonics, news

Pilates is a non-impact form of exercise which focuses on core posture to help keep the body balanced and the spine supported. It also teaches awareness of breath and alignment of the spine, and aims to strengthen the deep torso muscles.

Pilates classes start at Aqua Viva Health on Thursday 1st May 2008.

The class, held at 7.15pm-8.15pm every Thursday evening is £4 per session.

For further information and to book please ask at reception, or give us a ring on 01472 722444.

please note this is an update from a previous post

Labels: news, pilates

Pilates is a non-impact form of exercise which focuses on core posture to help keep the body balanced and the spine supported. It also teaches awareness of breath and alignment of the spine, and aims to strengthen the deep torso muscles.

Pilates classes start at Aqua Viva Health on Thursday 17th April 1st May 2008.

The class, held at 10-11am 7.15pm-8.15pm every Thursday morning evening is £4 per session.

For further information and to book please ask at reception, or give us a ring on 01472 722444.

Labels: news, pilates

Want to go shopping without a big kid at your heels? Recognise the following scenario? Your husband/boyfriend hates shopping with you - he gets bored, you argue, you don't buy anything and you end up at home empty handed and in a bad mood...well, we have a solution for you!

Why not book your man in for a massage at Aqua Viva Health and enjoy some whinge-free shopping time? There's plenty of boutique shopping down Abbeygate itself, or Freshney Place shopping centre is less than five minutes away.

Our shopping-friendly prices start from just £12 for a far-infra red session lasting 45 minutes.

Labels: news

We are normally open 9am - 5.30pm Monday to Saturday, but have altered times over Easter:

Friday 21st March - closed
Saturday 22nd March - open as usual
Monday 24th March - closed
Tuesday 25th March onwards - normal opening times

Labels: news

The beneficial effects of acupuncture on treating asthma are long known, but a new clinical study has backed this up.

The University Hospital of Vienna carried out a study of long-standing asthma patients, by giving them acupuncture treatment over a period of ten weeks. After this time, over 70 percent of the patients agreed that they felt "significant improvement in their symptoms."

Sarah Ray, a qualified acupuncturist is the newest member to join the Aqua Viva team and will be starting mid-March. She offers acupuncture as well as acupressure massage and other non-invasive acupuncture related therapies for those with a fear of needles.

Acupuncture Grimsby.

Labels: acupuncture, news

NOW BOOKING - no need to pre-register - just ring 01472 722444 or see our abdominal massage webpage.

Deep abdominal massage, also known as colonic massage is a specialised technique that balances internal organs, clears trapped gases and blockages, and releases waste products. This contributes to an overall feeling of wellbeing and treats many stress, bowel, lower back and emotional issues.

It has recently been featured on Channel 4's "Supersize vs Superskinny" and is a very popular "non-invasive colonic".

The massage removes stress and tension from the abdominal area, increases the flow of body fluids and blood to enable better digestion and detoxification, balances function of the digestive tract and increases the absorption of nutrients from the diet. Common abdominal and digestive disorders such as bloating, constipation, fatigue and many more can be addressed through this technique.

Labels: colonics, massage, news

Rather than clogging up the blog with our 'thought for the day', we decided to move it to its own dedicated page. For your daily update, please see our new daily thoughts page.

Labels: news

We like to do good things, and what better a way than raising funds for a vital and local charity whilst providing you with a great information resource?

Cam Lifestyle magazine explains all aspects of complementary health - in the latest issue for example, there are articles on reducing stress, IBS (irritable bowel syndrome) and prostate health.

The cover price is £1.25 but you can get your copy today for a donation of your choice to St. Andrew's Hospice (we suggest £1.25 of course!).

Labels: news

We've got so much to tell you, about various events, therapies and general goings-on that we decided the best way was to stick it all in a blog.

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Labels: news