thai foot massage
what is thai foot massage?
Thai Foot Massage is a massage therapy originating in Thailand about 2000 years ago. It gently massages and stretches the foot and lower legs and as an additional benefit includes a brief hand massage. It stimulates reflex points and incorporates elements of Shiatsu, Reflexology and Chinese massage.
what are the benefits of thai foot massage?
Thai Foot Massage has many physical and psychological benefits including:
- Improving blood flow and oxygen uptake to remove toxins and nourish the tissues
- Improving lymphatic flow to improve immune function
- Can alleviate symptoms of constipation, asthma, gall bladder problems, cystitis, headache, renal disease, migraine, sinusitis and stress
- Improves general wellbeing and feelings of relaxation
- Increases alertness and concentration
what is involved in thai foot massage?
During your massage, you will first be asked a few questions to ensure that Thai Foot Massage is right for you. After this, therapist will begin the massage. At any time, if you would like the therapist to be firmer or gentler, just ask.
what do I need to do before my thai foot massage?
We ask that you wear loose legged trousers or a loosely fitted skirt.
what do I need to do after my thai foot massage?
Drink plenty of water and avoid alcohol and heavy food for 24 hours. As with all therapies involving massage, you may experience slight tiredness or mild flu-like symptoms for up to 24 hours afterwards due to the toxin release from your body.
when can't I have a thai foot massage?
You will need to tell your therapist if you suffer from any of the following:
- High temperature, fever, swelling or inflammation
- Skin disorders e.g. eczema in foot, leg or hand areas, or sunburnt or sensitive skin
- Bruising, ulceration or open wounds in the foot, leg or hand areas
- Infectious illnesses such as cold, flu or chest infection, athletes foot
- Uncontrolled or low blood pressure
- Osteoporosis, aneurosa, cancer, HIV or AIDS, diabetes, spondylitis or spondylosis in the neck
- Varicose veins
- Fracture or swelling in the foot/ankle area
- Are in the first three months of pregnancy
In addition, you will not be able to have a Thai foot massage prior to or after surgery.
